| Water | 78.65g | 
| Energy | 70.0kcal | 
| Energy | 293.0kJ | 
| Protein | 3.75g | 
| Total lipid (fat) | 0.94g | 
| Ash | 1.76g | 
| Carbohydrate, by difference | 14.89g | 
| Fiber, total dietary | 8.0g | 
| Calcium, Ca | 243.0mg | 
| Iron, Fe | 5.08mg | 
| Magnesium, Mg | 80.0mg | 
| Phosphorus, P | 73.0mg | 
| Potassium, K | 569.0mg | 
| Sodium, Na | 31.0mg | 
| Zinc, Zn | 1.11mg | 
| Copper, Cu | 0.329mg | 
| Manganese, Mn | 1.176mg | 
| Vitamin C, total ascorbic acid | 31.8mg | 
| Thiamin | 0.082mg | 
| Riboflavin | 0.266mg | 
| Niacin | 1.706mg | 
| Pantothenic acid | 0.338mg | 
| Vitamin B-6 | 0.129mg | 
| Folate, total | 114.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 114.0??g | 
| Folate, DFE | 114.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 212.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 4248.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.246g | 
| 14:0 | 0.006g | 
| 16:0 | 0.176g | 
| 18:0 | 0.025g | 
| Fatty acids, total monounsaturated | 0.033g | 
| 16:1 undifferentiated | 0.002g | 
| 18:1 undifferentiated | 0.029g | 
| Fatty acids, total polyunsaturated | 0.508g | 
| 18:2 undifferentiated | 0.069g | 
| 18:3 undifferentiated | 0.435g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 13.0mg | 
| Tryptophan | 0.058g | 
| Threonine | 0.154g | 
| Isoleucine | 0.154g | 
| Leucine | 0.281g | 
| Lysine | 0.161g | 
| Methionine | 0.053g | 
| Cystine | 0.041g | 
| Phenylalanine | 0.191g | 
| Tyrosine | 0.113g | 
| Valine | 0.187g | 
| Arginine | 0.173g | 
| Histidine | 0.075g | 
| Alanine | 0.195g | 
| Aspartic acid | 0.443g | 
| Glutamic acid | 0.409g | 
| Glycine | 0.18g | 
| Proline | 0.154g | 
| Serine | 0.146g |